I wasn’t really in the mood to eat anything I had yesterday, so I just kind of forced myself to eat even though I didn’t enjoy it. Have I mentioned that I’m really ready for this program to be done? Cause I definitely am!
Pursuit: 15 mins
A1)Seated 1A Press; 5R/L (20lb DB’s)
A2)Perfect PushUps; 10 reps
100 DU ((500 M Run)) (I rowed)
Clocking in at 17:14, I was happy to finish! Man, that was brutal and mostly because I did burpees instead of up/downs which is what I usually do. So, I suppose that’s growth and excuses my last place finish. 🙂